Top 9 Cycling Tours in Fiji

1.ATV Quad Bike Adventure Tour (Departs Nadi)

★★★★★★★★★★5.0 · 428 reviews · from $168Our pick

Ride a supervised ATV from Nadi through villages, cane fields, muddy tracks, and the Nausori Highlands before a short beach run at Wailoaloa. Guides such as Oscar, John, and Poni are praised for safety and photos. Allow about 2 to 3 hours, bring your driver’s licence, sunscreen, closed shoes, and clothes that can get dusty or muddy.

“Great experience! I loved riding along the beach and in the mountains. If I was here longer, I would do it again.”

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2.ATV Quad Bike Adventure Tour Inc Hot Springs & Mud Pool (Departs Nadi)

★★★★★★★★★★5.0 · 177 reviews · from $191

Follow a local guide such as Betty, Sarah, Oscar, or Poni through Nadi streets, country roads, and a short beach section on a guided quad bike. The tour includes helmets, refreshments, the Garden of the Sleeping Giant, and Tifajek mud pools and hot springs. Bring a license, swimwear, towel, and clothes you can dirty.

“Betty was our guide and the experience was awesome! We rode through the streets of Nadi, went to the market, did the small hike through the gardens…the mud bath and hot springs, rode on the beach… and headed back to our starting point. I mentioned that we were doing it for my husband birthday and at the end they had a birthday cake with a candle and sang happy birthday! It was very memorable ❤️ definitely recommend this for the experience! It was extremely fun and we got to see a lot. Notes: - definitely wear sunscreen ( do not apply on your face) lol i made the mistake and…”

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3.ATV Quad Bike Adventure Tour to Remote Village and School (Departs Nadi)

★★★★★★★★★★5.0 · 98 reviews · from $187

Ride a guided ATV from Nadi through cane fields, pine forests, and the Nausori Highlands to Yavuna Village. You’ll receive safety gear and instruction, visit the village and school, share a kava ceremony, and finish with a short beach ride. Guides including Oscar, Betty, Bill, and Poni lead the route.

“would recommend this to everyone, we went with our 12 and 14 year old and they loved it too. The ride to the village and school was a bit long and bumpy but worth it to show the children what its like to live in a village and to see the school tRead more”

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4.ATV Quad Bike and Zip Line Adventure Tour (Departs Nadi)

★★★★★★★★★★5.0 · 75 reviews · from $279

Start with a safety briefing, then ride an ATV from Wailoaloa through cane fields and pine-covered highlands to a Mamanuca Islands lookout. After snacks, visit Wailoaloa Beach before tackling 16 ziplines at Zip Fiji Momi. Guides may include Pony, Oscar, John, Bill, or Net.

“We had the best time! Beautiful views, lots of zip lining and the staff were so fun. It was great for beginners too.”

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5.Nadi: Quad Bike ATV Off-Road Adventure Tour with Transfers

★★★★★★★★★★5.0 · 72 reviews · 4 hours · from $156

Ride a quad bike from Nadi’s back roads into the hills, through cane fields, mud, pine forest, and mountain tracks. Guides such as Oscar, John, and Sarah lead the way, stop for photos, and keep new riders moving safely. Transfers, helmets, bottled water, light food, and tour photos are included.

“This quad tour with Go Dirty Tours Fiji was a highlight of our trip! Everything was well organized – transfers included, quads in great condition, and stunning views. Starting at 6AM is perfect: you enjoy a magical sunrise 🌅 and ride while it’s still cool before the sun. A huge thank you to our guide Oscar, who was not only professional and attentive but also incredibly kind and caring. His warm personality and energy made the experience unforgettable. He even took the most beautiful photos 📸 so we could keep amazing memories. We were offered water during the ride, and at the end a sandwich and a refreshing mint towel…”

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6.Guided E-bike Tour

★★★★★★★★★★5.0 · 33 reviews · from $99Best value

Spend about four hours exploring inland Fiji by e-bike with a local guide. The ride lasts about two hours and follows off-road tracks through hills, sugarcane country, streams, and villages, with frequent stops for views and stories about daily Fijian life. Pickup is offered, and groups are limited to seven.

“This e-bike tour was harder than I thought that it would be. The trail is steep and often covered with boulders and gravel. However, our local Fijian guide were very patient and encouraging. It was well worth the effort. Lots of great views and insight to the history and cult of Fiji. It was a great local experience and I’m glad that we did it.”

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7.ATV Quad Bike and Helicopter Adventure Tour to Remote Village (Departs Nadi)

★★★★★★★★★★5.0 · 23 reviews · from $433

Start with a safety briefing, then ride a quad along Wailoaloa Beach and through villages, cane fields, mud, and pine forest. You’ll visit Yavuna Village, join a kava ceremony, see a school, enjoy snacks with mountain views, and finish with an 8-minute helicopter flight. Pickup is available from selected Nadi-area hotels.

“This is a great way to experience the island, from quad ATVs, to seeing a local community, and finally, a beautiful finish from a mountaintop via helicopter. Though a bit pricey, it was well worth it. We were also fortunate that having booked for a Monday morning in January, we were the only two, and it ended up being a private experience!”

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8.ATV Quad Bike Adventure Tour (Free Lunch)

★★★★★★★★★★4.1 · 8 reviews · 4 hours · from $178

Ride a quad bike from Nadi through Fiji’s mountain country, with routes that may include Molomolo River, Nausori Highlands, villages, waterfalls, Sleeping Giant Garden, and Sabeto Mud Pools. Guide Sai is praised for patient care. You also receive refreshments, a kava welcome, and traditional Fijian or Indian lunch.

“What did not go well ? We went there thinking that we would to all the activities listed in the inclusion but that is not the case. There are 2 routes for the bikes, one to the waterfall and one to the mud pools. The waterfall one is what we did but it was already pre determined for us because they did not have helmets that could fit us. And their glasses were broken What went well ? the tour guide was so good and patient, it rained during our tour and he was helpful.and the route was beautiful. What else went wrong ? Lunch was underwhelming, probably more variety…”

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9.Off-road E-bike Tour with Local Guides

★★★★★★★★★★5.0 · 3 reviews · from $109

Join Macho and the iBike Fiji crew for a four-hour off-road e-bike trip from Nadi into the foothills of western Viti Levu. After a 20-minute van ride, you will pedal gravel roads past sugarcane fields, enjoy views of Nadi Bay, the Sleeping Giant, and the Mamanuca Islands, then stop for fresh coconut and local fruit.

“We took our 13 year old son with us and had so much fun. The guides were so helpful and scenery was amazing. Such a great experience, we highly recommend it.”

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